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Mind Body Spirit Review: A Unique Found Footage Frightfest

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Who said found footage horror movies are dead? Pun intended and they’re thriving. Last year’s LOLA was a masterpiece, though it wasn’t exactly a frightfest like, say, Mind Body Spirit, which drops on digital platforms this week. If the title evokes yoga vibes, that’s partly the point. Yes, this movie hits a lot of notes: horror, found footage, yoga, supernatural and more. Hey, yoga once helped Giancarlo Esposito bring his iconic Breaking Bad character to life, but a fictional movie like Mind Body Spirit warns that, combined with the wrong elements, such practices can run haywire.

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